Need a midweek healthy meal made in moments? Try this delicious medley recipe. Make it even quicker with leftover steak.
Beef and Broccoli Medley Bowl: 2 Servings
INGREDIENTS
14 oz flank or boneless sirloin steak, cut into strips, raw weight (10 oz cooked)
1/4 cup water
1 tbsp McCormick lower sodium brown gravy mix
2 tbsp lite soy sauce
1/4 tsp garlic powder
1/4 tsp freshly ground black pepper
6.48 oz broccoli florets (cooked from frozen)
2.63 oz green bell peppers, sliced
2.63 oz red bell peppers, sliced
6.34 oz cauliflower rice, cooked from frozen
DIRECTIONS
Combine gravy mix, soy sauce, garlic powder, black pepper, and water in a small bowl. Set aside.
Spray a large non-stick skillet with cooking spray and heat over medium-high heat. Add steak; cook and stir 3 to 4 minutes or until desired doneness. Do not over cook.
Stir in broccoli, peppers, and gravy mixture. Bring to a boil. Reduce heat to low; cover and simmer 5 to 8 minutes or until broccoli is tender crisp. Serve each portion with 1/2 cup grated cauliflower
ENJOY!!!
1L/3G/3C
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