Did you say Healthy BAGEL!?!


Sometimes nothing beats a bagel in the morning. I've adopted this recipe as a staple in our house, for a quick grab and go mornings and as a way to get the kids to enjoy veggies. And the kids say: Did you say I could have pizza for breakfast!?!? Or check out other convenient healthy breakfast ideas.


Healthy Pizza Bagels: Makes 2 servings


INGREDIENTS:

  • Two eggs

  • One cup riced cauliflower

  • One cup part-skim mozzarella,

  • one cup diced tomato

  • 30 vegan pepperoni slices

  • 1 tsp of garlic powder

  • half of a tsp of crushed red pepper

DIRECTIONS:


  • Combine the following ingredients: two eggs, a cup each of riced cauliflower and mozzarella, one diced tomato, 25-30 vegan pepperoni slices, a tsp of garlic powder, and half of a tsp of crushed red pepper.

  • For best results use a donut pan, but really anything that will keep the round shape will work.

  • Bake @ 400° for 30 minutes! (I make them in donut maker in about 7-12 minutes...)

ENJOY!



1L/2G/1.5C


Ok, now it’s your turn! Make your own healthy breakfast with this recipe and take a photo and tag us so we can check it out!

Remember it's not about depriving yourself of delicious food, it's about being mindful of your choices, portion sizes, and coming up with healthier alternatives that are just as good if not better. Thus, our mission is to not only guide you to improving your physical health but also create a healthy mindset.

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