Easy, Grilled Healthy Salmon Kabobs


Who doesn't like grilling! Fire up the grill and make this easy, healthy recipe! This flavorful marinade makes this salmon dish a crowd pleasure.

Grilled Salmon Kabobs: Serves 5

INGREDIENTS:

  • 35 Ounces of Raw of Salmon

  • 3 tbsp Dill, fresh

  • 1/4 tsp Garlic

  • 2 Tbsp lemon juice

  • 2 Lemons thinly sliced into, rounds

  • 1 tbsp Parsley, fresh

  • 4 tsp Dijon mustard

  • 1 tsp Worcestershire sauce

  • 2 tsp Black sesame seeds

  • 1/4 tsp Red pepper flakes

  • 1 tbsp Sesame seeds, white

  • 1 tsp Champagne vinegar

  • 1/4 tsp Cumin

DIRECTIONS:

  • 12 Skewers soaked in ice water for an hour

  • Thread salmon and Lemon slices onto skewers

  • Place remaining ingredients except for dill in a gallon bag.

  • Add threaded skewers for at least 6 hours to marinate.

  • Place on Grill for 5-7 minutes until salmon is flaky.

  • Place on serving plate, top with dill. 😋

ENJOY!


Pro-Tip: Soak bamboo skewers at least 1 hour to keep them from catching fire. 

1L/2.5C


Ok, now it’s your turn! Make your own healthy fish with this recipe and take a photo and tag us so we can check it out!

Did you know studies show: that fish, due to the high omega 3 content, decreases the risk of depression, ADHD, Alzheiemer's disease, dementia, and diabetes? Fish is packed with protein, vitamins, and nutrients that can lower blood pressure and help reduce the risk of heart attack or stroke. High Blood Pressure significantly increases the risks of heart, brain, kidney damage, as well as other health problems. Thus, the American Heart Association recommends eating fish twice a week as part of a healthy diet.

Remember it's not about depriving yourself of delicious food, it's about being mindful of your choices, portion sizes, and coming up with healthier alternatives that are just as good if not better. Thus, our mission is to not only guide you to improving your physical health but also create a healthy mindset.


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