top of page

Jalapeno Popper Chicken Salad

Jalapeno Popper Chicken Salad: Serves 5


  • 20 oz cooked chicken breasts, diced or shredded

  • 8 slices turkey bacon, cooked and chopped

  • 1/2 cup 2% plain Greek yogurt

  • 1/4 cup chopped pickled jalapenos

  • 1 tbsp juice from jarred jalapenos

  • 4 ounces or 8 tbsp light cream cheese, softened

  • 1/4 cup plus 2 tbsp light mayonnaise

  • 1/4 tsp garlic powder

  • 1/2 tsp Feast Mode Asiago Jalapeno Seasoning or Mrs Dash Spicy Jalapeno Blend or seasonings of your choice

  • 2/3 cup reduced fat sharp cheddar cheese


  • Combine chicken, plain Greek yogurt, jalapenos, juice from jarred jalapenos, softened cream cheese, mayonnaise, garlic powder and Jalapeno Seasoning in a large bowl.

  • Stir until combined.

  • Gently stir in turkey bacon and cheddar cheese.

  • Divide into 5 equal portions (about 1 cup each) and serve as a lettuce wrap, stuffed in a cooked sweet bell pepper, or with an assortment of fresh veggies!


Remember to add in healthy veggies to complete this healthy meal.

* pictured here with some garnish


Ok, now it’s your turn! Make your own healthy chicken with this recipe and take a photo and tag us so we can check it out!

Did you know studies show: Yogurts can be high in protein, calcium, vitamins, and live culture, or probiotics, which can enhance the gut health. These can offer protection for bones and teeth and help prevent digestive problems. Low-fat yogurt can be a useful source of protein on a weight-loss diet. Probiotics may boost the immune system. So consider using yogurt as a healthy alternative in many recipes.

Remember it's not about depriving yourself of delicious food, it's about being mindful of your choices, portion sizes, and coming up with healthier alternatives that are just as good if not better. Thus, our mission is to not only guide you to improving your physical health but also create a healthy mindset.

Take our Free Health Questionnaire and then book a time for a FREE Health Assessment to determine how you could improve your health.

Take a FREE Well-Being Assessment to determine what areas to focus on first. None of us are perfect, we start where you currently are, let's setup a meeting to customize a plan to suit your needs, and create an action plan that takes you from where you are right NOW to where you WANT to be!!!  

Don't miss out on our healthy recipes: enter your e-mail address, so that we can send you health tips, recipes, updates, events and tons of value straight to your inbox!

15 views0 comments

Recent Posts

See All


bottom of page