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Sweet-n-Tangy Healthy Sloppy Joe's

Sweet and Tangy Sloppy Joe's: 2 Servings


  • 8.75 oz 93% lean ground beef, cooked and drained of fat

  • 1/4 cup reduced fat sharp cheddar cheese

  • Or use 10 oz of lean ground beef if omitting cheese

For the Sauce:

  • 3 tbsp reduced sugar ketchup

  • 1 tbsp yellow mustard

  • 1/2 tbsp apple cider vinegar

  • 1 tbsp Walden Farms pancake syrup

  • 1/2 tsp chili powder

  • 1/8 tsp salt


  • Brown ground beef in a medium skillet over medium high heat. Drain fat and measure out 8.75 oz. Return to skillet. Save the rest for another use.

  • Combine sauce ingredients in a small bowl. Pour sauce over ground beef. Heat skillet over low heat. Stir until combined. Continue cooking for 4 to 5 min or until heated thoroughly stirring often.

  • Divide mixture in half and top each portion with 2 tbsp cheese.

Get your veggies in by rolling the mixture in lettuce warps to complete this healthy meal.


Ok, now it’s your turn! Make your own healthy sloppy Joe with this recipe and take a photo and tag us so we can check it out!

Remember it's not about depriving yourself of delicious food, it's about being mindful of your choices, portion sizes, and coming up with healthier alternatives that are just as good if not better. Thus, our mission is to not only guide you to improving your physical health but also create a healthy mindset.

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