Tasty Chipotle Mushroom Chicken


This healthy chipotle chicken recipe is a quick, simple and flavorful dinner with a delicious smoky, creamy sauce! Serve over cauliflower rice to soak up the extra sauce and keep it healthy! Try using various flavors of light laughing cow cheese to change up the flavor but keep it healthy!


Chicken with Chipotle Mushroom Cream Sauce: Serves 2


INGREDIENTS:

  • 18 oz Raw Chicken Breasts - should yield 12 oz cooked

  • 1/4 tsp Salt or garlic salt (Optional)

  • 1/8 tsp Pepper (Optional)

  • 1 tsp olive oil

For the Sauce:

  • Pam spray

  • 1 Cup Mushrooms

  • 1 scallion, thinly sliced (approx 1/4 cup)

  • 1/2 cup lower-sodium chicken broth

  • 2 wedges Light Queso & Chipotle Laughing Cow cheese

  • 1/4 tsp dried rosemary or 1/2 tbsp fresh rosemary

  • Parsley, chopped or Cilantro- chopped (optional garnish)


DIRECTIONS:


  • Season the chicken with garlic salt, salt and/or pepper.

  • In a large non-stick skillet, heat 1 tsp olive oil over medium heat.

  • Add the chicken and cook until golden brown, about 3-5 minutes per side.

  • Transfer to plate and keep warm with foil tent.

  • Spray pan with non-stick spray and add the mushrooms, scallions and a splash of the broth to the skillet.

  • Cook over medium heat, tossing frequently, until the mushrooms have wilted, about 3 minutes.

  • Add the remaining broth, light cheese wedges and rosemary.

  • Stir until the cheese melts, about 1 minute.

  • Return the chicken to the pan and bring to a simmer.

  • Cover and cook until the chicken is cooked through and still juicy, about 5 to 10 minutes.

  • Divide the chicken and sauce evenly among two plates.

  • Sprinkle with garish if desired


Pictured here with a 1 cup of steamed broccoli per person completing this healthy meal.


ENJOY!


1L/1.5G/1C/1F


Ok, now it’s your turn! Make your own chicken with this recipe and take a photo and tag us #HealthyWarner, so we can check it out!


Remember it's not about depriving yourself of delicious food, it's about being mindful of your choices, portion sizes, and coming up with healthier alternatives that are just as good if not better. Thus, our mission is to not only guide you to improving your physical health but also create a healthy mindset.


Don't miss out on our healthy recipes: http://www.beyondimpossible.com/subscribe enter your e-mail address, so that we can send you health tips, recipes, updates, events and tons of value straight to your inbox!

#HealthyRecipes #HealthyFamily #EatHealthy #EatWell

LET'S START YOUR TRANSFORMATION

Enter your e-mail address below so that we can send you health tips, recipes, updates, events and tons of value straight to your inbox!

Send a quick message

Stretch Beyond Impossible

Healthy Warner Transformation Coaches

Design by CW