I believe in leading by example and believe me there are times in my life that I have felt like giving up, that the deck was staked against me, that it was never going to get better, and I remember feeling hopeless. By NOT giving up, making a decision to change, take back control of my life, making out the other side, allows me to show what's possible... So to continue to be this beckon of light, I have been working on being more appreciative, grateful and show my gratitude more often!!! So I've been come up with a way (note, gift, token of appreciation, etc) to show my appreciation for one person each day, the the response has been overwhelmingly positive. SO that's my challenge to you: ask yourself each day - "who is someone I could surprise with a note, gift, or sign of appreciation", and then do it, just imagine the impact that would make on the people around you!!! Genuine gratitude for others without the desire of anything in return is huge and the impact is even bigger. And so many American's have the time right now to make a positive change. So I hope you join me!!! Feel free to document and share your tokens of appreciation here, but the best ones are the anonymous ones. Let's use #GratitudeGifts if we do share!!! I'd love to spread this as far and wide as possible and see the biggest impact possible!!!
All of this of course got me thinking, if Gratitude Gifts where given daily, that's 365 people's lives positively touched a year!!!! Then I thought, WOW imagine if I could inspire others to do this too, even if every other day that's still hundreds of hundreds of people positively impacted, by such a little act such as a note!!!
You have the power within you to make a difference and create the life you desire you just have to unlock your potential. Are you partnering with your potential? Let's do it TOGETHER! And become SO clear on what our future self looks like that we Rise Above and STRETCH BEYOND what has been hindering us and step into that space with daily actions to move us BEYOND the IMPOSSIBLE... starting NOW. Jump into action and brighten someones day, you never know who might need light of hope that day.
Did you know recent studies show: Globally more than 264 million people of all ages suffer from depression. Depression is the leading cause of disability worldwide and is a major contributor to the overall health issues. Depression increases the occurrence of substance abuse and suicide.
People who have gone through adverse life events (unemployment, bereavement, physical trauma, psychological trauma) are more likely to develop depression. Depression can, in turn, lead to more stress and dysfunction and worsen the affected person’s life situation and depression itself. So as mentioned above let's do our part to improve the odds and be someone's light in these challenging times.
Thus, our mission is to not only guide you to improving your physical health but also create a healthy mindset and healthy finances so you can be truly present in life to enjoy what matters most to you. We are not perfect by any means, but we have come so far, once we stopped blaming, making excuses, and took responsibility for our life. We believe in equipping people with the structure and tools necessary to live a life of balance and fulfillment. A life with freedoms in health, wealth, and family. Our mission is to empower you to overcome everyday obstacles, experience everyday wins, realizing that you have everything you need within, to create the life you desire!! So if this sounds up your alley, and you would like to setup a time to discuss your overall well-being: take this Well-Being survey and book your FREE consult today!